Women’s Wellness Weekend | Golden, CO

Join us for an uplifting weekend that promises a connection of body and spirit in the tranquil foothills of the Rocky Mountains and historic Downtown Golden. Perfect for mothers, daughters, sisters, and circles of friends, you will leave this weekend retreat feeling refreshed and renewed. We promise!

“Let food be thy medicine and medicine be thy food” -Hippocrates

Throughout the weekend we will focus on healthy eating choices and how food is the cornerstone to an energetic, happy, fulfilling life. The food classes will consist of some demonstration, some hands-on and lots of eating delicious vegetarian meals! In addition to healing foods classes, we will have inspiring wellness speakers, personal services to soothe the soul and one-on-one or group connection time to open the heart. Specific weekend events include:

  • Learn how food can heal your body from the inside out
  • Raw Food/Vegetarian Cooking Classes: Breakfast, Snacks and Dinner
  • Personalized Wellness Services: Facials, Massage, Trager® Energy Healing, Reflexology, Tarot Readings and other healing services provided by Into the Mystic Healing & Arts and Natural Skincare Clinic
  • women talkingRestorative Yoga
  • Mindfulness-Based Stress Reduction information session
  • Gluten-Free Cooking
  • Healthy Cooking for Kids
  • Meditation Sessions
  • The Kitchen Garden: Learn to Grow Microgreens & Sprouts
  • Introduction to Raw Food Cooking
  • Connect with other amazing women and experience the gifts we all have to give each other


March 7-9, 2014
Check-in by Noon Friday
Closing Session ends at Noon Sunday
Hosted By: Jessica Gremley of Natural Skincare Clinic, Kristen Samz of Natural Minded Healing and Dove Inn Bed & Breakfast (711 14th St, Golden, CO)

Cost: $335 (includes meals, seminars, yoga classes and meditation sessions. Does not include lodging or personal services.)
Early Registration discount: $299 if booked before Feb 10, 2014
Questions? Please call Jessica at 720-340-2263 or email at jessica@naturalskincareclinic.com